About Me
Stephanie Shell is a Registered Yoga Teacher with 500+HR of training. She enjoys teaching all ages and helping people achieve wellness through yoga!
Certifications
- Christ-centered Yoga 200 HR Yahweh Yoga completed October 2013
- 300 HR Beaumont School of Yoga Therapy completed July 2018
- Yin and Dementia Yoga Certifications
Offerings
- Christ-centered
- Yoga Therapy
- Yin
- Gentle
- Flow
- Chair
- Seniors
Current Schedule - Spring'23
Monday:
-Shelby Twp Senior Center (basic) 10am
Tuesday:
-Macomb Rec Center (gentle basic) 1030am
Wednesday:
-EnTouch Studio (yoga for cancer patients/survivors) 5pm
Thursday:
-Shelby Twp Senior Center (basic & chair) 1pm, 215pm
